I used to chain vape all day. Like wake up, hit it. After food, hit it. Outta nowhere I’d just grab it. I didn’t think anything would help but this little thing actually broke that cycle. I reach for it now instead, and it calms me down just enough to not grab the vape. It’s not magic but it works if you let it. Been 2 weeks vape free and that’s a big deal for me.

Day 3 is always where I cave. Always. I’ve quit and relapsed so many times I stopped telling people I was even trying. I kept this in my pocket and hit it every time I felt like breaking. It gave me something to do instead of spiraling. I made it past hell week for the first time. If you’re serious about quitting, get this. It actually helps.

I bought this on a whim, figured I’d try it. I didn’t use it much at first but then a craving hit me outta nowhere and I grabbed it without thinking. That moment sold me. It helped me pause and not fall back into the habit. Now I keep it on me every day. It’s small but it’s lowkey the thing that’s keeping me from relapsing.